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Wednesday, 17. December 2014
Custom Fit Download | Zdnet
By rinazbinds, 17:01

Use the great free workouts to get in top shape.Design your own workouts along with over 200 workouts and exercise videos built in. Keep track of your progress with the diet and exercise log. Record your progress by keeping track of your stats with the progress tracker.FEATURESOver 200 Different workouts and videosCan customize your workout depending on your goal, what body parts you want to train, and duration of your workoutTrack your progress with the history of previous statsKeep track of your diet with a detailed food log Record your sets, reps and weights for each exercise with the detailed exercise logWhatever your fitness goal Custom Fit has the workout for you. Designed my John the owner of Tunnel Vision http://www.prweb.com/releases/2013/10/prweb11222047.htm Fitness, with over 10 years experience in the fitness industry John has workouts to deliver great results.
Source: http://downloads.zdnet.com/product/2129-76183992/

New tech for virtual workouts - CBS News

The concept is compelling: You put the device on your head, and virtual reality technology envelops you in a computer-generated environment while you exercise. You can do a seven-minute leg workout with lunges while a virtual personal trainer monitors your form and progress. The stats from your workout regimen appear right on the screen. The device provides a 100-degree field of view for a life-like experience of one's surroundings.
Source: http://www.cbsnews.com/news/new-tech-for-virtual-workouts/

Miami QB Williams sees career go full-circle - Yahoo Sports

However, devices that only do this will probably end up in a drawer after a few months. Either you've become active and don't need the reminders, or you've gotten annoyed by the pestering. Think beyond that initial step and look for something that offers more details on your activities. Perhaps that's a heart-rate monitor to gauge the intensity of your workouts. Withings' Pulse O2 ($120) also measures blood-oxygen levels, which the company says could be useful if you're training at high altitudes.
Source: http://news.yahoo.com/gift-guide-pick-fitness-tracker-070134268.html

Gift Guide: How to pick the right fitness tracker - Yahoo News

''He's a really smart guy. ... It was never weird. I'm a quarterback too. We're all quarterbacks.
Source: http://sports.yahoo.com/news/miami-qb-williams-sees-career-full-circle-223440820--ncaaf.html

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Custom Fit Download | Zdnet
By rinazbinds, 16:20

Including options to lose fat and build muscle. Monitor your progress overtime with the detailed progress health and fitness tracker. Use the great free workouts to get in top shape.Design your own workouts along with over 200 workouts and exercise videos built in. Keep track of your progress with the diet and exercise log.
Source: http://downloads.zdnet.com/product/2129-76183992/

New tech for virtual workouts - CBS News

The concept is compelling: You put the device on your head, and virtual reality technology envelops you in a computer-generated environment while you exercise. You can do a seven-minute leg workout with lunges while a virtual Max Workouts review personal trainer monitors your form and progress. The stats from your workout regimen appear right on the screen. The device provides a 100-degree field of view for a life-like experience of one's surroundings.
Source: http://www.cbsnews.com/news/new-tech-for-virtual-workouts/

Miami QB Williams sees career go full-circle - Yahoo Sports

''It's been tough on him,'' Miami coach Al Golden said. ''I don't think there's any question. It's been difficult on him. I can remember vividly, I think it was April 5, that Saturday, I was at my son's Little League game and I got the call and came over here and met him and his dad. It was a tough moment.'' What Golden's referring to is how Williams got hurt the previous day, while running for a touchdown during a Miami spring scrimmage.
Source: http://sports.yahoo.com/news/miami-qb-williams-sees-career-full-circle-223440820--ncaaf.html

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Wednesday, 10. December 2014
Anna Kendrick Defends 'peter Pan' Tweets - Yahoo News
By rinazbinds, 15:42

#PeterPanLive," Anna commented further. "Never noticed how bondage themed Peter Pan's outfits are #NotComplaining #PeterPanLive," she snarked. WATCH: How Johnny Depp Scared Off Anna Kendrick In 'Into The Woods' At Monday night's "Into the Woods" premiere in New York City, Anna defended her choice of words. "I know I try to just be funny andI'm trying not to be mean. There's no point in being mean spirited," she told Access Hollywood. "It's mostly funny to take on the themes of that show. "It's so funny and crazy, so I think. It's the same thing with 'Sound of http://www.abnewswire.com/pressreleases/max-workouts-review-offers-free-shin-ohtake-pdf_7945.html Music.' I was like this show is crazy!
News source: http://news.yahoo.com/anna-kendrick-defends-peter-pan-tweets-212322064.html

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Tuesday, 02. December 2014
C.j. Anderson Latest Denver Broncos' Back To Seize The Day - Espn
By rinazbinds, 16:08

Any of us can have that day. I don't feel like it was a hot hand, I just feel like the coaches trusting me, [No.] 18 putting us in the right positions, the O-line doing a hell of a job." It would have been a nonsensical thought even three weeks ago, but Anderson now needs to average a lofty, but doable, 116 yards over the final four games to reach 1,000 for the season. This from a player whose roster spot was shaky during offseason workouts and minicamp because the team's decision-makers thought he looked sluggish. But the injuries to Montee Ball (right groin) and Ronnie Hillman (left foot) made Anderson the next man up, so consider the opportunity seized.
Source: http://espn.go.com/blog/nflnation/post/_/id/152203/c-j-anderson-latest-broncos-back-to-seize-the-day

Steelers' 2014 Draft Class Continues to Disappoint | Bleacher Report

But if he has the yips like Chuck Knoblauch he will lose the confidence of the coaches and quarterback Ben Roethlisberger , and all that production will stall. Bryant's situation is made even more complicated in a year where rookie wide receivers have had unprecedented success. The bar has been set high, and after a quick start, Bryant has sputtered. Sixth RoundDaniel McCullers, DT If you are going to roll the dice late in the draft, do it big. And it is hard to do anything much bigger than defensive tackle Daniel McCullers. united states
Source: http://bleacherreport.com/articles/2286275-steelers-2014-draft-class-continues-to-disappoint

New Williamsport YMCA Opens ?Unofficially? | WNEP.com

For more information about Commitment Day, or to register for the January 1 5K fun walk/run near you, visit commitmentday.com . Like Commitment Day on Facebook at facebook.com/commitmentday and follow the movement on Twitter at twitter.com/commitmentday . About Life Time Fitness, Inc. As The Healthy Way of Life Company, Life Time Fitness ( LTM ) helps organizations, communities and individuals achieve their total health objectives, athletic aspirations and fitness goals by engaging in their areas of interest or discovering new passions both inside and outside of Life Times distinctive and large sports, professional fitness, family recreation and spa destinations, most of which operate 24 hours a day, seven days a week. The Companys Healthy Way of Life approach enables members to achieve this by providing the best programs, people and places of uncompromising quality and value.
Source: http://finance.yahoo.com/news/million-workout-weekend-set-jan-175000504.html

Million Workout Weekend Set for Jan. 1- 4, 2015 - Yahoo Finance

Michael Sadler and his family are already members of the Y. They took a tour of the new facility. The building is, you know its smaller, but everything is more open you can see you can go from one piece of equipment to the other piece of equipment, said Sadler. Others like Greg Starr headed straight to the weight room to check out the new Life Fitness equipment.
Source: http://wnep.com/2014/12/01/new-williamsport-ymca-opens-unofficially/

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Saturday, 29. November 2014
Let's Have A Black Friday Blowout In Bernardsville - New Jersey Hills Media Group: Bernardsville News Letter To The Editor
By rinazbinds, 01:21

alt='Stapleton's Restaurant' style='float:left;padding:5px' /> Expect discord. People vary. Battle anticipated and widespread indifference. Demand that all 6,000 residents attend. Get the town police and fire department involved. Have the firefighters enlist the kids to more help them paint their red trucks black using spray paint. The kids will be dazzled. Kids love spray paint. Tell (visit) the adults theyre too old to paint the truck black.
News source: http://newjerseyhills.com/bernardsville_news/opinion/letters_to_the_editor/let-s-have-a-black-friday-blowout-in-bernardsville/article_ac592f7d-5412-51ea-93a8-d93b9685b1fd.html

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Monday, 24. November 2014
Celtics Notebook: Jeff Green Vehemently Denies Desire To Move | Boston Herald
By rinazbinds, 22:25

Jeff Green sounded off after the game about an online report regarding his desire to leave Boston. 1 Mark Murphy Jeff Green, view website angered by a national bloggers interpretation of a local report detailing the Celtics forwards appeal on the trade market, unloaded on the media after the 94-88 loss to Portland last night at the Garden. I just want to clear the air about some B.S. rumor that came out, said Green. I dont know who made up this article, but the rumor about me wanting to be traded is definitely false. I said I was frustrated with losing, not frustrated with the team. If the words dont come from my mouth, then I would appreciate if you dont write a dumb (expletive) article like that. The blog, texted to Green by an acquaintance, was based on a report that simply stated that Green has high trade value. Green had also been quoted following the Friday night loss in Memphis as saying he was tired of losing games.
News source: http://www.bostonherald.com/sports/celtics_nba/boston_celtics/2014/11/celtics_notebook_jeff_green_vehemently_denies_desire_to

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Wednesday, 12. November 2014
Creston Panthers Make First Trip To The Dome | Whotv.com
By rinazbinds, 13:13

Now failure isnt the F word I thought it was, Cleven said. If you dont push yourself to the limit, you dont know where that limit may be. The key to Clevens success, Green said, is mental discipline. Winning a bodybuilding contest a feat that requires preparing each weeks meals in advance, rising before dawn to exercise and avoiding unhealthy temptations requires more brain than brawn. Its the extreme of healthy, Green said. Its about a lifestyle, pushing yourself to the limit. Cleven has dialed back her training and is looking forward to enjoying a ski vacation this winter.
Source: http://host.madison.com/news/local/4c04a792-b01f-5de5-a8b7-cddc8bd2dc4f.html

Fit at 51: Baraboo woman wins Midwest Natural Bodybuilding Championships : Madisondotcom

The 10-2 Panthers are headed to the Dome to face Sioux City Heelan on Thursday. The 10-2 Panthers lost the district championship to Dallas Center Grimes. In the playoffs last Friday the Panthers came out on top 50-49 to advance to State. Head Coach Brian Morrison said, we had an outstanding season. Morrison credits his team for coming back against Dallas Center-Grimes. The head coach has players on a late night schedule for some indoor workouts in the cold at a near by Southwest Community College.
Source: http://whotv.com/2014/11/11/creston-panthers-make-first-trip-to-the-dome/

Brock Osweiler: It's a good laugh now | abc7.com

prospects Julian El Camaron Ramirez (12-0, 7 KOs), Roy Tapia (9-0, 4KOs), as well as Mexicalis featherweight Diego De la Hoya (7-0, 5 KOs) and seven-foot Chinese Heavyweight Taishan Dong (1-0, 1 KO) held separate media workouts Monday afternoon at the Ponce De Leon Gym in Montebello, California. The undefeated prospects will be featured in separate bouts on the Golden Boy Live on Fox Sports 1 card Thursday night at the Fantasy Springs Resort and Casino Events Center. Featherweight Julian Camaron Ramirez squares off against Pedro Melo (9-6-2, 2 KOs) of Tijuana, Mexico in the scheduled eight round co-feature. I dont know much on the guy, he is a boxer with a nice jab.
Source: http://www.fightnews.com/Boxing/ramirez-ready-for-fs1-showcase-268456

Boxing News | Julian Ramirez ready for FS1 showcase

"That was really on me," Fox said. "What happened was we were contemplating, I don't know, what was there 40 seconds left in the third quarter, I heard something about warming up and http://www.prweb.com/releases/2013/10/prweb11222047.htm in my brain I didn't think Brock was warmed up yet and I said, 'Let Peyton finish this off and we'll bring him out.'" Fox said he also did a slight double take when Manning jogged onto the field just before the fourth quarter began. "When the fourth quarter came and we did change sides of the field, Peyton actually jogged out there, and I was like, 'What is he doing?' but he was going to get [center] Will Montgomery so he could come over and take some snaps with Brock," Fox said. "... It wasn't earth-shattering.
Source: http://abc7.com/sports/brock-osweiler-its-a-good-laugh-now/389296/

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Sunday, 09. November 2014
Swimnews.com - Nikki Dryden: Back To School: A Look Back At Our Best Book Reviews
By rinazbinds, 22:14

As a female swimmer I was always obsessing about my weight. I purposely did not eat before morning workout and tried not to eat for as long after workout as possible, thinking that by doing so, I would burn more fat. Boy, was I wrong. A big problem with female athletes is that they starve themselves and what happens is that later in the season they are more susceptible to colds and injury and their performance actually goes down. Every study done on what athletes eat in a 24-hour period post exercise, whether they eat directly after or several hours later, it is found that they eat the same amount of calories. So if you are going to eat it later, you dont get a deficit, but by not having eaten those calories in that 15 minute window after exercise, you lose the anabolic advantages of that window. Timing is critical. Dr.
Full story: http://www.youtube.com/watch?v=I-6i89_EH70 href='http://www.swimnews.com/news/view/10394' >http://www.swimnews.com/news/view/10394

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?shake It Off': Taylor Swift?s Song Syncs Up With 1989 Aerobic Workout [video]
By rinazbinds, 22:13

According to the Huffington Post, YouTube user Thomas Chung has paired up Taylor Swifts twerktastic tune with a 1988 areobics video thats full of more spandex than Miley Cyrus closet. Much like Taylor Swifts awkward dancing, the aerobics moves arent too hard to copy theres clapping with butt kicks, Max Workouts review jogging in place, jumping jacks, spirit fingers, Mr. Universe poses, high kicks, and West Side Story snapping. You can check out the very bouncy video in all its Aquanet glory below. The footage is from the opening of the 1988 Crystal Light National Aerobic Championship.

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